Remember the last time you got in a fight or argument with your significant other? Wasn’t it frustrating? Wasn’t it painful? Was it necessary? What can we do to best deal with these situations without ruining our relationships?

Relationships with our spouses and girl/boy-friends can be one of the most rewarding aspects of our lives. We hold a special place for that someone with whom we’ve shared countless moments of joy. Personality differences are inevitable, and what makes us unique as individuals can result in disagreements and conflicts during our relationship.

By facing our partners with awareness and a genuine desire for understanding, I believe that we hold the key to wellness in these special relationships.

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